East
Knicks over Cavs in 4
Game One saw the Cavs pretty well stomp their way through NY for 3.5 quarters and then....well, they just stopped. The Cavs had a 22 point lead with 7 minutes to go and then Donovan Mitchell disappeared and their offense became a nightmare of James Harden dribbling dribbling dribbling and then taking a bad shot, while everyone watching kept wondering why Coach Atkinson never called a time out. Jalen Brunson woke up, went off and frankly the Cavs were lucky to tie it up and take it to OT--where they continued to suck.
That was it for the Cavs. The next three games weren't even worth playing, the Knicks picked back up the heater they went on against the Hawks and Sixers and just smooshed the Cavs. Knicks fans are ecstatic, Cavs fans are still hitting the Pepto.
Where do the Cavs go? Well, considering that James Harden is the one they're probably most stuck with even though he's the one they ought to be finding a new home for, there's probably not much for the Cavs to do. The one that will get dumped is Jarrett Allen but he's the least expensive of their core and against the Pistons I thought he finally found his niche next to Evan Mobley. Bbut he's the one I most expect to see in a new uni next season. I dunno, man, I don't see the Cavs being better next year, whereas the Pacers and Hawks should be much better, the Heat seem primed for a big move, the Hornet are finally moving in the right direction and the Wizards shouldn't suck, so there's some urgency for the Cavs to at least maintain what they've got. Feels like this version of the Cavs peaked this year.
West
Spurs over Thunder in 7
Game One was a classic, Game Seven was a classic, the other five games were just kinda watchable. Its easy to say the Spurs have arrived, but considering the Thunder were largely without Jalen Williams and Ajah Mitchell and that Chet Holmgren played as bad as he's probably ever played in his life, the Thunder were still in Game Seven with a coupla minutes to go. The Thunder were actually pretty bad and still could've won, so I don't think this rivalry is done--indeed, I'd be kinda shocked if anyone other than the Spurs and Thunder made the Conference Finals in the next 3 years.
Meanwhile, the Spurs perfectly rounded into shape: Fox was finally really good, Dillon Harper was excellent, Stephon Castle was pretty fuckin' great, Devin Vassell did a little bit of everything, Wemby was Wemby--and they still needed a (now) legendary chase down block by Luke Kornet to preserve the W. (*)
This series was much closer than it looked. If I was OKC, I'd sign Cason Wallace, let go of Lu Dort, see if I could package their two 1st rounders to move up in the draft, think long and hard about bringing back Hartenstein, and roll the dice with Tomas Sorber and Nikola Topic in the rotation next year. Again, the Thunder were as bad as they've been in a while in this series and they still had their chance to win it. This Thunder run is far from over and I don't think desperate measures are necessary just yet.
Finals
Knicks @ Spurs
This Spurs run has been about them figuring out their opponents: the Blazers stole a game from them, then the Spurs shut them down; the Wolves had moments against Wemby but once the Spurs got their number, it was over; the Thunder were pesky but the Spurs won the two classic games and outside of a strange letdown in Game Three, were generally the better team. I still say this is De'Aaron Fox's team and when he's right, that is peak Spurs. They're good around him, they're good without him, but he keeps them focused and moving forward, Fox is the key to this team.
Wemby is Wemby. He's still young and he hasn't really yet built up to this level of play, but he's really good right now and a virtually impossible match up for every team in the league. Castle is turning into a star, so is Harper. Vassell and Bryant are solid contributors and Kornet and Harrison Barnes are still valuable to this young team.
The Knicks were a nice--not great--team all season long. Then after going down 2-1 to the Hawks in the 1st round, the switch got flipped and they have pummeled everyone and everything ever since. One can point out that they didn't have to play the Celtics or Pistons in their run through the East, but if the Knicks were playing like this, I can confidently say they would've pummeled the Pistons and the Celtics. The Celtics were begging to lose and the Pistons were just too one-dimensional, neither of them would've given the Knicks much of a game, I'd say.
Yes, the Spurs have faced superior competition than the Knicks have so far, but that doesn't matter now. Furthermore, the Blazers--even at their best--weren't as good as the Spurs this year; the Wolves were forced to give big minutes to Mike Conley after Donte Divincenzo got hurt and the Thunder were without Jalen Williams and Ajay Mitchell, which severely limited their offense. The Spurs' opponents had their flaws, too, so the path to the Final is not that meaningful to me this year.
The Spurs didn't play anyone as offensively dynamic as the Knicks, nor anyone with the swagger (whether deserved or not) of the Knicks. The Knicks are playing better than the Thunder right now and the Spurs didn't exactly run the Thunder out of the gym.
I still say the Knicks are at their best when Towns is the offensive focus, but there's no way that'll work for 7 games. But I think they can get 2 Towns games and 2 Brunson games and win it all. Anunoby has been great all post-season, Mikal Bridges took a while to get going but he was great against the Cavs, Josh Hart isn't gonna quit and he is guaranteed to make a handful of big plays in this series and if they can get anything out of Landry Shamet, they could run up the score if the Spurs give a listless performance. The Knicks will really need Mitchell Robinsn, for at least 4-5 games, if they get that, the Knicks will be the better team.
Wemby is great but at this point he is still additive, not a cornerstone. Castle and Harper, too, are additive, I don't see either of them taking over games at this level. Fox has to outplay Towns and/or Brunson for 4 games and while that is possible, it is a tough ask.
I think the Knicks are ready for this, while the Spurs are on house money. I got the Knicks in 6.
(*) Oh, and Carter Bryant looks like another badass in waiting.